How to manage compassion fatigue as a social worker
Social workers provide constant support to help those in vulnerable and often traumatic situations overcome their hardships and achieve a better quality of life. However, the nature of this type of profession puts social workers in the high risk bracket for compassion fatigue. In this blog post, we delve into the symptoms of compassion fatigue […]
by: Scarlette Isaac
How to set boundaries in social work
From complex caseloads, to battling staffing shortages and dealing with compassion fatigue, being a social worker can be overwhelming and emotionally taxing at times. However, setting healthy boundaries with clients and colleagues can really help mitigate the likelihood of burnout and general stress. Below, our industry experts share top tips on how to protect your […]
by: Scarlette Isaac
Boost your Self-Esteem Month: how to celebrate being YOU
In this blog, we’ll explore empowering strategies and practical tips to elevate your self-esteem this ‘Boost your Self-Esteem Month’. What is self-esteem? Self-esteem is how you perceive and value yourself. For example, high self-esteem can look like: Sense of self-worth Confident in your identity Being kind to yourself Not afraid to step outside of your […]
by: Scarlette Isaac
Maintaining healthy habits in winter
Winter’s arrival often brings a desire to hibernate, indulge in comfort foods, and maybe skip a workout or two. While it’s tempting to stay indoors, maintaining healthy habits during the winter is crucial for overall well-being. Here are some tips to help you stay happy and healthy over the coming (and rather chilly) months! Make […]
by: Scarlette Isaac
Developing resilience in social work roles
No two days in social work are the same and some would argue that this is part of the appeal. However, sometimes the volatile nature of social work can be overwhelming and cause great deals of stress on particularly challenging days. The Social Personnel team values all candidates and the incredible work they do […]
by: Scarlette Isaac
Self-care tips to take into 2023
Going into 2023 we want to help all social workers feel empowered and one way of doing this is to practise self-care. In this blog, we share industry insight into the best ways to prioritise your mental health as a busy social worker. Say no We know there are a lot of people relying […]
by: Scarlette Isaac
How to switch off on your annual leave
Christmas is right around the corner, and that means you probably have some annual leave coming up! Make sure to step away from work completely, it will help you return refreshed and motivated. Not sure how? Don’t worry, we have a few tips and tricks up our sleeve. Carry on reading to find […]
by: Scarlette Isaac
5 self-care tips to remember as a social worker
In a profession where you are constantly caring for others, it is crucial to ensure your needs are not being pushed to the side. Regularly engaging in self-care is a great way to recharge your batteries and maintain your mental wellbeing. Here’s a reminder of some things you can do in order to prioritise yourself […]
by: Scarlette Isaac
Social Workers: are you looking after yourself?
Your job is to look after others all day, but do you take some time out to look after yourself too? Self-care is essential to allow you to carry on supporting others so keep reading to get some wellbeing tips.
by: Website Editor
Men in Social Work
As we come to the end of #MensHealthMonth we would like to shed a light on a few things in relation to men in the social care sector. Firstly, we want to celebrate the contribution of the male workforce to the adult social care sector. Thank you to all the males working within the social […]
by: Website Editor