Your job is to look after others all day, but do you take some time out to look after yourself too? Self-care is essential to allow you to carry on supporting others so keep reading to get some wellbeing tips.
Today is #WorldSleepDay, such a simple but important thing. Hosted by World Sleep Society, the aim is to raise awareness of sleep health and a call to action on important issues related to sleep. If you feel burnt out or don’t have much energy lately then keep reading.
As we come to the end of #MensHealthMonth we would like to shed a light on a few things in relation to men in the social care sector. Firstly, we want to celebrate the contribution of the male workforce to the adult social care sector. Thank you to all the males working within the social […]
Over the last few weeks/months, Ulster University has been conducting the second wave of a wellbeing survey for Health and Social Care professionals. Research found that the wellbeing of social workers, who were the ‘foremost’ among participants has decreased since the first wave of the study, with results suggesting that those working in the social […]