self-esteem

Boost your Self-Esteem Month: how to celebrate being YOU

In this blog, we’ll explore empowering strategies and practical tips to elevate your self-esteem this ‘Boost your Self-Esteem Month’.  What is self-esteem? Self-esteem is how you perceive and value yourself. For example, high self-esteem can look like:  Sense of self-worth  Confident in your identity  Being kind to yourself  Not afraid to step outside of your […]